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Faster Pasta

Pasta pronto! Hungry and in a hurry? This healthy pasta dish is ready in 1, 2, 3! Perfect for busy days at the start of the school year. Tip: make some extra and take the leftovers for lunch the next day.

Faster Pasta


1 tablespoon olive oil
2 medium yellow squash or zucchini, sliced
1 small eggplant, cubed
1 small fennel bulb, sliced
1 medium yellow onion, sliced
1 glove garlic, finely chopped
1 teaspoon dried oregano
1/2 teaspoon crushed red pepper flakes
1 can fire-roasted diced tomatoes (400 g)
3 tablespoons tomato paste
450 g penne pasta
15 g fresh basil
grated Parmesan cheese



Step 1

Sauté the vegetables — Add olive oil to a high-sided skillet or sauté pan and place over medium-high heat. When oil starts shimmering, add squash, eggplant, fennel, and onion and sauté until squash begins to soften, about 8 to 10 minutes 

Step 2

Add the seasoning — Stir in garlic, oregano, and crushed red pepper flakes and cook for 1 minute, stirring constantly to avoid burning garlic. 

Step 3

Make the sauce — Stir in diced tomatoes and tomato paste until everything’s evenly incorporated. Reduce heat to low and simmer, stirring occasionally. 

Step 4

Boil the pasta — Boil pasta to al dente according to package directions. Reserve 1 cup of pasta water and drain. 

Step 5

Finish and serve — Add pasta to sauce, stirring to combine evenly. Use a little pasta water to thin sauce, if necessary. Stir in fresh basil, ladle into individual pasta bowls and sprinkle with grated Parmesan cheese. 


Pick Your Favourite Pasta

Our ratatouille recipe works great with any bite-size pasta — go fancy with fusilli or farfalle (bow-tie) or keep it simple with shells or macaroni.

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